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Gentle Yoga with Sue

  • Give Rise Studio 129 East Patrick Street Suite 24 Frederick USA (map)
Gentle Yoga at Give Rise Studio
15.00

Part of proceeds donated to Children of Incarcerated Parents of Frederick County. 

Join Sue at our brand new art and yoga studio for Frederick, Give Rise Studio, to experience a gentle practice focusing on how the poses fit your body, sensations unique to you, flows that speak to your breath and exploration of your unique anatomy. GRS believes in creating a space for beginners, those in practice and out of practice to provide a space of compassion and encouragement while learning new and exiting paths to wellness. Let’s find your unique poses and flows together.

Examples of practices include : Sun salutations broken down and complimented by mobility work to nourish the joints and explore range of motion.

Limited to 5 - I provide mats & props but feel free to your own beloved props.
No previous yoga experienced required. 

Cost - $15

Select the dates you will attend when prompted. One date per Class purchase.

Hope to see you there and please contact me with any questions at giverisestudio@gmail.com.

Location :
Give Rise Studio
129 East Patrick Street, Suite 24
(entrance in the back of the building, up white staircase in back parking lot - street parking or garage - no parking in address parking lot)
Frederick MD 21701
240-626-4157

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Earlier Event: February 9
Yin Yoga at Give Rise Studio
Later Event: February 12
Yin Yoga at Give Rise Studio