Part of proceeds donated to Children of Incarcerated Parents of Frederick County.
Join Sue at her art and yoga studio in Frederick, Give Rise Studio, to experience a gentle practice focusing on how the poses fit your body, sensations unique to you, flows that speak to your breath and exploration of your unique anatomy. GRS believes in creating a space for beginners, those in practice and out of practice to provide a space of compassion and encouragement while learning new and exiting paths to wellness. Let’s find your unique poses and flows together.
Examples of practices include : Sun salutations broken down and complimented by mobility work to nourish the joints and explore range of motion.
Limited to 5 - I provide mats & props but feel free to your own beloved props.
No previous yoga experienced required.
Cost - $15
Select the dates you will attend when prompted. One date per Class purchase.
Hope to see you there and please contact me with any questions at email@example.com.
Give Rise Studio
129 East Patrick Street, Suite 24
(entrance in the back of the building, up white staircase in back parking lot - street parking or garage - no parking in address parking lot)
Frederick MD 21701