Through this Creative Wellness practice, we will create a meaningful token, a bracelet, to practice with. We will set an intention that the bracelet will represent. Then we will move into a gentle yoga practice focusing on fluid, accessible movements.
Sue will provide the beads (limited to current stock so you may need to be flexible with design), materials, instruction and tools . Some yoga props will be provided. If you have a mat or props you love, please bring them along.
In this workshop you will:
Make a beaded bracelet with clasp
Cultivate your creativity through color and shape
Learn Basic Design
Be encouraged to listen to your body throughout our practice
Find your unique poses to empower and express yourself.
You will take home a wonderful, unique bracelet, made by you.
Space limited to 8