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Bonnie Abbott

Trauma Informed Healing

Bonnie is dedicated to helping others find healing and liberation. An educator by nature, she taught music for six years in Maryland public schools.  During that time, she witnessed so many students struggling with anxiety, trauma, and grief, that she was inspired to teach emotional content rather than continue with education.  


A yoga practitioner since 2011, Bonnie completed her 200 hour teacher certification with Sol Yoga in 2019; further studies led to her Trauma-Informed Certification in 2020.  Bonnie currently works at Sol Yoga providing regular classes for children and adults, as well as the Child Advocacy Center bringing healing yoga sessions to survivors of violence. 

Queer and Trans Gentle Yoga

Yoga for Larger Bodies 

Multiple Dates
Apr 25, 6:30 PM – 7:30 PM
Give Rise Studio - Frederick,
125 S Carroll St #101, Frederick, MD 21701, USA
Multiple Dates
Apr 27, 6:30 PM
This class will be open and affirming to folks of all intersections, abilities, identities, expressions, colors, and sizes. This class will be anchored by recurring themes of grounding, healing, and community. Sliding scale/pay what you can
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