February Strength, Joint Care & Balance
Mon, Feb 05
|Zoom or watch recording
A month long program that you can join live or watch anytime you can make time . This event will start on Feb 5th and run on M, W and Friday and 2 Sunday Yin Yoga sessions.
Time & Location
Feb 05, 2024, 7:00 AM – 7:30 AM
Zoom or watch recording
About the event
Link on this event will take you to the overal program.
OR click the link to book individual days with the option to join all.
Looking to improve your mobility and strengthen your body? Join me, Sue, for our February Strength, Joint Care & Balance program. Our weekly sessions on Mondays, Wednesdays, and Fridays will help you improve your flexibility and build your strength. Plus, we'll have two special Sunday night wind-downs with Yin to help you relax, recuperate and recharge. Don't miss out on this opportunity to move well with our supportive community at Moving Well with Sue.
A total of 13 sessions you can join live and/or watch anytime you can make time. The easy to follow schedule also reminds you of steps missed and lets you check off the sessions you've done. Sessions can be done as many times as you like with access extending into mid March. Life happens and sometimes we need more time.