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Monthly Strength, Mobility & Balance Group

Public·13 members

June Online Strength Program - live and recording for your convenience

https://www.giverisestudio.com/challenge-page/bf120cf5-47e7-420d-b6ce-62438ac79bb9


A calendar with the zoom link and the recording where you can check off each workout. Maybe one day you want to join the live at 7am - the other, sleep in and do the recording when you are ready. Whatever works for you. Good music, fun and supportive - let's do this!

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Today Previous recording no live

Hello-

I have been awak for way too long with a migraine and need to rest - well my eyes are closing as I type this. Enjoy the recording and I'll see you live on Friday!

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vmifsud
May 28

I hope you feel better, Sue! I wish migraines on no one. They are horrible. Sending healing vibes your way!

vmifsudvmifsud
vmifsud
22 days ago · joined the group.
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Join me live, won't you?

I love doing these workouts with and for y'all. I've had a couple issues with the recordings so you may see some oldies but goodies.


I haven't had a live person in a while so I wanted to ask


Is there anyone that has had trouble joining the live? I want to be sure everything is working properly.

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