Monthly Strength, Mobility & Balance Group

Hey hey!

Tomorrow is Friday FUNday so we will have some dance fun within our rounds. We are in the first week. What was your favorite move? hardest move? Move you are looking forward to?

love,

Sue

Please request if you want the email reminders for each live class. The online program is the main hub to find the zoom link and recordings. The live is posted in with weekly classes as well.

I will only be adding you by request to receive the reminder emails.

Love M, W and Friday's At 7am.