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Through joint focused practices, you will feel more connected to the power and range within your body so you can communicate and manage the world around you with confidence.
Find control, strength, flexibility and appreciation in walking, getting up and down off the floor, lifting weights, gardening, jogging/running and everyday movements. You are capable of making a quality of life difference
by choosing Moving Well at Give Rise Studio.
 Friday Rise and Flow with Kelly |  Online Move Well Group |  Joint Strength |  Yin Yoga |
|---|---|---|---|
 Mobility Basics |
May :: Monthly Strength, Mobility & Balance Group
$50.00 or 2 Plans Available
June :: Monthly Strength, Mobility & Balance Group
$40.00 or 2 Plans Available
Choose your membership
Let me know if you have questions
Move Well Plan
65$Every monthUnlimited weekly movement classes and programs- Unlimited weekly movement classes
- Online programs - month long and short term
Creativity & Move Well Plan
85$Every monthUnlimited regular movement/programs, weekly creative classes and event discounts14 day free trial- Unlimited regular movement & creative classes
- Monthly movement/strength group
- Discounts on movement & creative retreats and events
- Access to a rotating library of movement videos
5 movement class pass
55$Valid for 6 months- Book up to 5 classes with this pass
- This pass will be a choice at checkout
Meet Your Guides
Moving well is dedicated to offer inclusive and accessible programming that empowers you to move and be well. Our goal is autonomy for instructors with control over their classes.
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