Self Care Sunday with Jennifer of Chrysalis Yoga
Sun, Dec 28
|Frederick
Seasonal Self-Care Sunday is a mini-retreat for the soul, a time to renew your energy and focus on your self-care. Planting Transformative Seeds. The registration link will open up a page with all 2025 dates with descriptions.
Time & Location
Dec 28, 2025, 11:00 AM – 3:00 PM
Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
About the event
Yoga, Meditation, Reflection, Connection, Self-Care Activity and Gift, Lunch.
Self-Care Sunday is a mini-retreat held once a month during the non-summer months as an opportunity to focus on your self-care. Each workshop focuses on a seasonally-based specific topic related to self-care and includes a relaxing gentle yoga session, guided meditation, time for reflection and discussion, a healthy delicious lunch with assorted teas, and a self-care gift bag. Self-Care Sunday is 11am-3pm and is held at Give Rise Studio in Frederick. Space is limited to 14 participants for each session.
Cost:
Early Bird Tickets - $75 (available up to 2 weeks prior to the retreat)
Regular Tickets - $85
The registration link will open up a page with all 2025 dates with descriptions.