Monthly Strength, Mobility & Balance Group

We are back and letting April in the dust.

M, W and Friday live at 7am with recordings posting in program by 8am.

Join us- let's move together!

Hello! April Strength will start on Monday. It's a shortened month for a darn good reason - not bad, not good but just annoying. haha.

Here is the direct link - https://www.giverisestudio.com/challenge-page/8c3e7f9c-da32-4bea-87bd-8ec93bdf47e5?programId=8c3e7f9c-da32-4bea-87bd-8ec93bdf47e5

Good news I have meds for my ocukar migraines. Bad news, it won't kick in on time to go live. : (