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Mobility Basics
Joint health and strength
45 min45 min125 South Carroll Street
15 US dollars
$15
Service Description
We use modifiable shapes to dig into our end range tissues to promote body control and strength. These transformational classes will gift you immediate changes and if done regularly, lasting positive change. Do the shit you love for as long as possible with the Functional Range Conditioning approach.
Upcoming Sessions
Contact Details
Give Rise Studio, South Carroll Street, Frederick, MD, USA
‪(240) 285-9105‬
giverisestudio@gmail.com
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