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Sun, Mar 03



9D Breathwork - Full System Reset

Join Amanda for this transformational breath work event designed to help you release stress, clear your mind, and reset your entire system.

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9D Breathwork  - Full System Reset
9D Breathwork  - Full System Reset

Time & Location

Mar 03, 2024, 12:00 PM – 2:00 PM

Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA

About the event

Join us for an incredible in-person event at Give Rise Studio in Frederick, MD, USA. Get ready to embark on a transformative journey with Amanda as she guides you through a powerful cutting-edge 9D Transformational Breathwork breathwork experience called, ‘FULL SYSTEM RESET' utilising 9 dimensions of sound.

There's an undeniable link between how you breathe and your overall well-being—mental, emotional, and physical. For most of us, breathing is on autopilot, but when you engage with it consciously, you unlock untapped potential and reveal your true capabilities. Harnessing these techniques not only revitalises you, but also reconnects you to your most authentic self. When you own your breath, you own your life.

Through somatic breathwork, Amanda will guide you into a Theta Brain Wave state, connecting your subconscious mind to release self-limiting beliefs, stress, and past traumas that are holding you back from being your best and most authentic self.


It’s likely you’ve heard of breathwork, but what exactly is 9D?

As its name depicts, 9D breathwork is an immersive sound experience that integrates binaural beats, guided coaching, 432Hz harmonic tuning, Solfeggio frequencies, subliminal hypnotic therapy and bio-acoustic sound effects that sculpt your neurology with the power of somatic breath work.

It's an efficient, powerful, paradigm-shifting exploration into your nervous system that clears trauma and limiting beliefs, shifts anxiety, depression and negative thoughts, and deeply restores your body to optimum health at a cellular level.


  • Anxiety management
  • Enhanced emotional regulation
  • Increased resilience and wellbeing
  • Boosted immune system
  • Somatic healing and release of past traumas
  • Better sleep quality and insomnia relief
  • Improved stamina and physical performance

You don’t have to be experienced to do this journey. Amanda will be there to support you and guide you so you can have a beautiful experience, while feeling safe and supported. She also brings in Reiki and body work for those who would like it as well.


You will be lying down in a comfortable space with no distractions. The 9D Breathwork Journey for Full System Reset can be transformational, I will instruct a circular breath through the mouth along with some visualization techniques. The session is set to music and some verbal guidance is given.


Please arrive between 12pm-12:15pm. We will begin at 12:15 pm. The session will last approximately 90-120 minutes. Leaving time for an intro, the breathwork joureny and extra time for integration afterword. You may bring a journal for personal insights or if you feel called to share we will have a share circle after to aid in integration and allow for any questions.

HEADPHONES WILL BE PROVIDED for our 9D experience.

Fast for at least two hours pre-session.

New Eye masks will be provided, however, you may bring your own.

Yoga Mats and blankets will be provided. Again feel free to bring your own if you prefer as well as optional pillow and additional blankets.

Please feel free to bring a water bottle with you.

Please fill out the online waiver, that will be emailed to you the email you use at sign up, before attending class.

Class size is strictly limited to 12 participants. Book early to avoid disappointment.

Any questions? Reach out to Amanda with any inquirys:



🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.

🔴 By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own risk

Get ready for the 9D breathwork experience.

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