Digital Mindfulness with Simplicity Secret

Feeling overwhelmed by your digital life? Looking to enhance your digital well-being and focus? The Digital Mindfulness Workshop: Building Intentional Digital Habits is designed to help you cultivate a healthier, more mindful approach to technology. Join us for a 1-hour workshop with lunch at Give Rise Studio!

In this workshop, you will:

• Learn About Digital Mindfulness: Explore the principles of mindfulness as they apply to your digital world and how they can improve your daily tech interactions.

• Reflect on Your Digital Usage: Examine your current tech habits and learn how to identify areas where you can make positive changes.

• Develop Intentional Habits: Acquire practical strategies for creating and maintaining intentional digital habits that align with your personal and professional goals.

• Engage in Practical Activities: Participate in interactive exercises that will help you apply what you’ve learned and make lasting changes.