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Seasonal Retreat : The Integrity of Metal : Transformation

Sat, Oct 05

|

Frederick

Start a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Earth is so rich. It will be explored through our movement and creative practice of making earrings by manipulating and pounding metal.

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Seasonal Retreat : The Integrity of Metal : Transformation
Seasonal Retreat : The Integrity of Metal : Transformation

Time & Location

Oct 05, 2024, 9:00 AM – 1:00 PM

Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA

About the event

This is our fourth retreat that can be enjoyed on its own or as part of the series.  

PRACTICE

Postures to direct breath and unlock spine & hips

Gentle strength work

Yin yoga

BRUNCH MENU

Tickets

  • Single retreat registration

    Single registration for one retreat

    $75.00
    Sale ended

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