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Sat, Feb 03



Seasonal Retreat : The Way of Water

Start a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Water will be explored through our movement and creative practice of Watercolor painting - in our out of the journal we created in January.

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Seasonal Retreat : The Way of Water
Seasonal Retreat : The Way of Water

Time & Location

Feb 03, 2024, 9:00 AM – 1:00 PM

Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA

About the event

This is our second retreat that can be enjoyed on its own or as part of the series.  We will be diving into watercolor and you can use the journal you made in the January retreat - the first section is watercolor paper.  


Postures to direct breath and unlock spine & hips

Gentle strength work - inner legs and back body

Yin yoga for reflection and stillness


Coffee, juice, fruit, meat & cheese platter with crackers


Watercolor flowers

Enjoy some watercolor time in your journal



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  • Single retreat registration

    Single registration for one retreat

    Sale ended



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