Sat, Feb 03|
Seasonal Retreat : The Way of Water
Start a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Water will be explored through our movement and creative practice of Watercolor painting - in our out of the journal we created in January.
Time & Location
Feb 03, 2024, 9:00 AM – 1:00 PM
Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
About the event
This is our second retreat that can be enjoyed on its own or as part of the series. We will be diving into watercolor and you can use the journal you made in the January retreat - the first section is watercolor paper.
Postures to direct breath and unlock spine & hips
Gentle strength work - inner legs and back body
Yin yoga for reflection and stillness
Coffee, juice, fruit, meat & cheese platter with crackers
Enjoy some watercolor time in your journal
Single retreat registration
Single registration for one retreat$75.00