Self Care Sunday with Jennifer of Chrysalis Yoga
Sun, Sep 28
|Frederick
Self-Care Sunday is a mini-retreat for the soul, a time to renew your energy and focus on your self-care. Planting Transformative Seeds.
Time & Location
Sep 28, 2025, 11:00 AM – 3:00 PM
Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
About the event
As we move into the fall season, we naturally feel a desire for structure and routine after the summer months. During this Self-Care Sunday mini-retreat, we will assess our own self-care routine and establish an "Intentional Self-Care" plan for ourselves as we transition into the new season. This mini-retreat will include some gentle yoga, guided meditation, time for reflection and discussion, a delicious and healthy lunch, and a self-care workbook and gift. Make yourself a priority and join us for this rejuvenating mini-retreat as you hit the reset button on your self-care routine.
Cost:
$75 - Early Bird Tickets (ends 9/14/25)
$85 - Regular Tickets
All tickets must be purchased by 9/26/25.
