Sun, Feb 19
|Frederick
Soundbath
Lauren and Brian will guide you through a meditative state using crystal and/or brass singing bowls. This experience utilizes frequency, vibration and stillness to create a meditative and relaxing environment–promoting a sense of calm, inspiring mindfulness and peace.
Time & Location
Feb 19, 2023, 4:30 PM – 5:30 PM
Frederick, 125 S Carroll St, Frederick, MD 21701, USA
About the event
We would LOVE to have you join us at our WEEKLY local spot for soundbathing in downtown Frederick, MD. Soothe your mind, with a calming afternoon of vibrational healing, self exploration & mindfulness.
This intimate offering at Give Rise Studio, is limited to 12 persons
Immerse yourself in a rejuvenating sound bath. Lauren will guide you through a meditative state using crystal and/or brass singing bowls. This experience utilizes frequency, vibration and stillness to create a meditative and relaxing environment–promoting a sense of calm, inspiring mindfulness and peace.
Sound journeys can help enable one to enter a deep, alpha-theta brainwave state. It is in these states where healing is stimulated at the cellular level. The sound bath will conclude with a mini tea ceremony to nourish and re-integrate the spirit with the body, for a soothing and 'transformational' experience.
- BEGINS PROMPTLY ON THE HOUR.
- ENDS with a few minutes of optional reflection and gentle aromatherapy.
- YOGA MAT & Bolsters provided for class, courtesy of Give Rise Studios, however feel free to bring your own, should you prefer. Comfortable- loose clothing suggested.