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Thu, Jan 11



Tai Chi for Beginners

Enjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated. It is safe and easy to learn, as well as gentle on joints while improving balance, mobility and strength.

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Tai Chi for Beginners
Tai Chi for Beginners

Time & Location

Jan 11, 2024, 6:30 PM – 7:20 PM

Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA

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