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  • Online Program - Strength & Mobility with Sue
    Online Program - Strength & Mobility with Sue
    Multiple Dates
    Mon, Oct 07
    Moving Well with Sue Program
    Oct 07, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Oct 07, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Live. 30 minute morning sessions or do the recording when you can.
  • 9D Breathwork  - Subconcious Mind Reprograming
    9D Breathwork  - Subconcious Mind Reprograming
    Wed, Oct 09
    Give Rise Studio
    Oct 09, 2024, 6:30 PM – 8:30 PM
    Give Rise Studio, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
    Oct 09, 2024, 6:30 PM – 8:30 PM
    Give Rise Studio, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
    Join Amanda for this transformational breathwork event
  • Online Program - Strength & Mobility with Sue
    Online Program - Strength & Mobility with Sue
    Multiple Dates
    Wed, Oct 09
    Moving Well with Sue Program
    Oct 09, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Oct 09, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Live. 30 minute morning sessions or do the recording when you can.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Oct 12
    Frederick
    Oct 12, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 12, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Oct 12
    Frederick
    Oct 12, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 12, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Colorful Pet Portrait
    Colorful Pet Portrait
    Sun, Oct 13
    Frederick
    Oct 13, 2024, 12:00 PM – 2:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Oct 13, 2024, 12:00 PM – 2:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Create a one of a kind pet portrait that is colorful, abstract and layered that will captures your pet's essence as seen through your eyes and felt in your heart. No experience required and this is for all ages - bring a friend along and make a day of it.
  • Hand lettered Pumpkin Workshop
    Hand lettered Pumpkin Workshop
    Mon, Oct 14
    Give Rise Studio
    Oct 14, 2024, 4:00 PM
    Give Rise Studio, 125 S Carroll St #101, Frederick, MD 21701, USA
    Oct 14, 2024, 4:00 PM
    Give Rise Studio, 125 S Carroll St #101, Frederick, MD 21701, USA
    Make a personalized and beautiful pumpkin for the holiday season.
  • Online Program - Strength & Mobility with Sue
    Online Program - Strength & Mobility with Sue
    Multiple Dates
    Mon, Oct 14
    Moving Well with Sue Program
    Oct 14, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Oct 14, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Live. 30 minute morning sessions or do the recording when you can.
  • Self Criticism to self compassion lunch and leanr
    Self Criticism to self compassion lunch and leanr
    Wed, Oct 16
    Give Rise Studio
    Oct 16, 2024, 12:00 PM – 1:00 PM
    Give Rise Studio, 125 S Carroll St #101, Frederick, MD 21701, USA
    Oct 16, 2024, 12:00 PM – 1:00 PM
    Give Rise Studio, 125 S Carroll St #101, Frederick, MD 21701, USA
    Stephanie of The Simplicity Secret hosts another informative, community driven event to help you overcome obstacles and create the life you want.
  • Online Program - Strength & Mobility with Sue
    Online Program - Strength & Mobility with Sue
    Multiple Dates
    Wed, Oct 16
    Moving Well with Sue Program
    Oct 16, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Oct 16, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Live. 30 minute morning sessions or do the recording when you can.
  • Brevity Book Club hosted by Sarah of Curious Iguana
    Brevity Book Club hosted by Sarah of Curious Iguana
    Multiple Dates
    Wed, Oct 16
    Frederick
    Oct 16, 2024, 7:00 PM – 8:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Oct 16, 2024, 7:00 PM – 8:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Brevity Book Club, hosted by Curious Iguana bookseller Sarah Grace, explores the short and sweet side of literary fiction with collections of short stories. With a range of voices, topics, and genres, there is sure to be a story for everyone!
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Oct 19
    Frederick
    Oct 19, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 19, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Oct 19
    Frederick
    Oct 19, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 19, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Dark & Stormy Paper Lantern Workshop
    Dark & Stormy Paper Lantern Workshop
    Membership Offer
    Sat, Oct 19
    Give Rise Studio
    Oct 19, 2024, 12:00 PM – 2:00 PM
    Give Rise Studio, 125 S Carroll St #101, Frederick, MD 21701, USA
    Oct 19, 2024, 12:00 PM – 2:00 PM
    Give Rise Studio, 125 S Carroll St #101, Frederick, MD 21701, USA
    We will get messy with some paper mache to make dark and moody paper lanterns - use them for the season or year round. We will add in some gifts from nature and illustrations to create one of a kind creations.
  • Self Care Sunday with Jennifer of Chrysalis Yoga
    Self Care Sunday with Jennifer of Chrysalis Yoga
    Sun, Oct 20
    Frederick
    Oct 20, 2024, 11:00 AM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Oct 20, 2024, 11:00 AM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Self-Care Sunday is a mini-retreat for the soul, a time to renew your energy and focus on your self-care. Theme is letting go.
  • Online Program - Strength & Mobility with Sue
    Online Program - Strength & Mobility with Sue
    Multiple Dates
    Mon, Oct 21
    Moving Well with Sue Program
    Oct 21, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Oct 21, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Live. 30 minute morning sessions or do the recording when you can.
  • Online Program - Strength & Mobility with Sue
    Online Program - Strength & Mobility with Sue
    Multiple Dates
    Wed, Oct 23
    Moving Well with Sue Program
    Oct 23, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Oct 23, 2024, 7:00 PM – 11:00 PM
    Moving Well with Sue Program
    Live. 30 minute morning sessions or do the recording when you can.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Oct 26
    Frederick
    Oct 26, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 26, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
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