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Monthly Strength, Mobility & Balance Group

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Sue Leveille

June Online Strength Program - live and recording for your convenience

https://www.giverisestudio.com/challenge-page/bf120cf5-47e7-420d-b6ce-62438ac79bb9


A calendar with the zoom link and the recording where you can check off each workout. Maybe one day you want to join the live at 7am - the other, sleep in and do the recording when you are ready. Whatever works for you. Good music, fun and supportive - let's do this!

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