top of page
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Sep 14
    Frederick
    Sep 14, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 14, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Sep 14
    Frederick
    Sep 14, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 14, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Mon, Sep 16
    Sue's home studio via zoom.
    Sep 16, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 16, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Sacred Sisters Circle
    Sacred Sisters Circle
    Multiple Dates
    Tue, Sep 17
    Frederick
    Sep 17, 2024, 7:00 PM – 9:00 PM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 17, 2024, 7:00 PM – 9:00 PM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sacred Sisters Circles are held on the 1st and 3rd Tuesdays starting at 7pm. Bring just yourself, just as you are. Walk away with tools, friendships, memories, greater clarity, inspiration, and support.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Wed, Sep 18
    Sue's home studio via zoom.
    Sep 18, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 18, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Brevity Book Club hosted by Sarah of Curious Iguana
    Brevity Book Club hosted by Sarah of Curious Iguana
    Multiple Dates
    Wed, Sep 18
    Frederick
    Sep 18, 2024, 7:00 PM – 8:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Sep 18, 2024, 7:00 PM – 8:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Brevity Book Club, hosted by Curious Iguana bookseller Sarah Grace, explores the short and sweet side of literary fiction with collections of short stories. With a range of voices, topics, and genres, there is sure to be a story for everyone!
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Fri, Sep 20
    Sue's home studio via zoom.
    Sep 20, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 20, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Sep 21
    Frederick
    Sep 21, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 21, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Sep 21
    Frederick
    Sep 21, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 21, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Sep 21
    Frederick
    Sep 21, 2024, 7:00 PM – 11:00 PM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 21, 2024, 7:00 PM – 11:00 PM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Sep 21
    Frederick
    Sep 21, 2024, 7:00 PM – 11:00 PM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 21, 2024, 7:00 PM – 11:00 PM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Colorful Pet Portrait
    Colorful Pet Portrait
    Sun, Sep 22
    Frederick
    Sep 22, 2024, 12:00 PM – 2:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Sep 22, 2024, 12:00 PM – 2:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Create a one of a kind pet portrait that is colorful, abstract and layered that will captures your pet's essence as seen through your eyes and felt in your heart. No experience required and this is for all ages - bring a friend along and make a day of it.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Mon, Sep 23
    Sue's home studio via zoom.
    Sep 23, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 23, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Wed, Sep 25
    Sue's home studio via zoom.
    Sep 25, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 25, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Fri, Sep 27
    Sue's home studio via zoom.
    Sep 27, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 27, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Sep 28
    Frederick
    Sep 28, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 28, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Sep 28
    Frederick
    Sep 28, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 28, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Accounting Essentials for Makers & Artisans
    Accounting Essentials for Makers & Artisans
    Multiple Dates
    Sat, Sep 28
    Frederick
    Sep 28, 2024, 1:00 PM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Sep 28, 2024, 1:00 PM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Are you a creative business owner that wishes bookkeeping meant hitting your sketchbooks? This 4 part series will become the bread and butter of your processes and understanding of accounting basics for your handmade business. Karen is so knowledgable about accounting and crafting!
bottom of page