A mobility class that uses joint rotations, strength, breath and repositioning for ease in movement and pain reduction.

4 week cycles covering techniques and design. Fridays 9am-10:30am May 12th-June 2nd Pay for all 4 sessions - includes project costs Pay what you can for drop in - no projects

Gentle movements and breath work to spark joy & laughter, then rest.

All materials are laid out and ready for you to let go and lay it on. I will pose in a few positions with the option to draw each other while they draw or the studio itself. Not a technical class, more exploration.

A relaxing practice done on the floor that tends to your connective tissue, joints and mind/body connection. Find stillness and healing.

Spend a magical Sunday evening in candlelight with Carrie Dennison as she leads you through a practice of self-care to help nourish the mind, body, and spirit.

Lauren and Brian will guide you through a meditative state using crystal and/or brass singing bowls. This experience utilizes frequency, vibration and stillness to create a meditative and relaxing environment–promoting a sense of calm, inspiring mindfulness and peace.

Sacred Sisters Circles are held on the 1st and 3rd Tuesdays starting at 7pm. Bring just yourself, just as you are. Walk away with tools, friendships, memories, greater clarity, inspiration, and support.

Free, fun and casual bring your own sewing, knitting, crochet, textile or stitching project. Sit around a big table, a cozy floor spot or our living room area while you create, chat and relax. Other crafts welcome. .

This yoga class is for everyBODY, but especially designed for folks in larger bodies and anyone who may feel more comfortable in a body diverse space.

In this mini workshop we will all design and make a pair of earrings and enjoy light refreshments and snacks. I will be there to guide every step of the way.

Lauren and Brian will guide you through a meditative state using crystal and/or brass singing bowls. This experience utilizes frequency, vibration and stillness to create a meditative and relaxing environment–promoting a sense of calm, inspiring mindfulness and peace.

We gather together to make and create while enjoying each other's company.

We gather together to make and create while enjoying each other's company.

Spend a magical evening in candlelight with Carrie Dennison as she leads you through a practice of self-care to help nourish the mind, body, and spirit.

Join Sue of Give Rise Studio to celebrate your dog through arts & crafts! This week long camp will be fun, creative and for the dogs. 8/7-8/11 from 1pm - 4pm. We will be using scissors, cookie cutters, rolling clay and using thread and needle. You know your child best but we suggest ages 8+.

Spend a magical evening in candlelight with Carrie Dennison as she leads you through a practice of self-care to help nourish the mind, body, and spirit.