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  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Fri, Sep 20
    Sue's home studio via zoom.
    Sep 20, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 20, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Sep 21
    Frederick
    Sep 21, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 21, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Sep 21
    Frederick
    Sep 21, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 21, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Colorful Pet Portrait
    Colorful Pet Portrait
    Sun, Sep 22
    Frederick
    Sep 22, 2024, 12:00 PM – 2:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Sep 22, 2024, 12:00 PM – 2:30 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Create a one of a kind pet portrait that is colorful, abstract and layered that will captures your pet's essence as seen through your eyes and felt in your heart. No experience required and this is for all ages - bring a friend along and make a day of it.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Mon, Sep 23
    Sue's home studio via zoom.
    Sep 23, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 23, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Wed, Sep 25
    Sue's home studio via zoom.
    Sep 25, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 25, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Fri, Sep 27
    Sue's home studio via zoom.
    Sep 27, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 27, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Sep 28
    Frederick
    Sep 28, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 28, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Sep 28
    Frederick
    Sep 28, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Sep 28, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Accounting Essentials for Makers & Artisans
    Accounting Essentials for Makers & Artisans
    Multiple Dates
    Sat, Sep 28
    Frederick
    Sep 28, 2024, 1:00 PM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Sep 28, 2024, 1:00 PM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Are you a creative business owner that wishes bookkeeping meant hitting your sketchbooks? This 4 part series will become the bread and butter of your processes and understanding of accounting basics for your handmade business. Karen is so knowledgable about accounting and crafting!
  • Self Care Sunday with Jennifer of Chrysalis Yoga
    Self Care Sunday with Jennifer of Chrysalis Yoga
    Sun, Sep 29
    Frederick
    Sep 29, 2024, 11:00 AM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Sep 29, 2024, 11:00 AM – 3:00 PM
    Frederick, 125 S Carroll St #101, Frederick, MD 21701, USA
    Self-Care Sunday is a mini-retreat for the soul, a time to renew your energy and focus on your self-care.
  • Online Mobility, Strength & Balance series : September
    Online Mobility, Strength & Balance series : September
    Multiple Dates
    Mon, Sep 30
    Sue's home studio via zoom.
    Sep 30, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    Sep 30, 2024, 7:00 AM – 7:30 AM
    Sue's home studio via zoom.
    This is a get it done strength program with good music, education, laughs and sweat. Do it live at 7am or anytime you can make time with the recording.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Oct 05
    Frederick
    Oct 05, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 05, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Seasonal Retreat : The Integrity of Metal : Transformation
    Seasonal Retreat : The Integrity of Metal : Transformation
    Membership Offer
    Sat, Oct 05
    Frederick
    Oct 05, 2024, 9:00 AM – 1:00 PM
    Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
    Oct 05, 2024, 9:00 AM – 1:00 PM
    Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
    Start a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Earth is so rich. It will be explored through our movement and creative practice of making earrings by manipulating and pounding metal.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Oct 05
    Frederick
    Oct 05, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 05, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
  • Cyanotype Printmaking with Jamie
    Cyanotype Printmaking with Jamie
    Sun, Oct 06
    Frederick
    Oct 06, 2024, 1:00 PM – 2:30 PM
    Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
    Oct 06, 2024, 1:00 PM – 2:30 PM
    Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
    Create 3 unique cyanotype prints from botanicals and objects where the soft silhouettes emerge. You will be guided by Jamie who creates beautiful accessories, clothing and home decor with this process.
  • Kinstretch with Sue
    Kinstretch with Sue
    Multiple Dates
    Sat, Oct 12
    Frederick
    Oct 12, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 12, 2024, 9:00 AM – 9:45 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    A strength training and body control practice for everyBODY.
  • Yin Yoga with Moving Well with Sue
    Yin Yoga with Moving Well with Sue
    Multiple Dates
    Sat, Oct 12
    Frederick
    Oct 12, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Oct 12, 2024, 10:00 AM – 11:00 AM
    Frederick, 125 S Carroll St, Frederick, MD 21701, USA
    Tending to our joints, connective tissues and bring us some much needed stillness. In community, we rest and rejuvenate
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