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Multiple DatesThu, Dec 07Zoom CARS and CoffeeDec 07, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee- Multiple DatesFri, Dec 08Zoom CARS and CoffeeDec 08, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
- Multiple DatesTue, Dec 12Zoom CARS and CoffeeDec 12, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
- Multiple DatesThu, Dec 14Zoom CARS and CoffeeDec 14, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
Thu, Dec 14FrederickDec 14, 2023, 6:30 PM – 7:20 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USADec 14, 2023, 6:30 PM – 7:20 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAEnjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated. It is safe and easy to learn, as well as gentle on joints while improving balance, mobility and strength.- Multiple DatesFri, Dec 15Zoom CARS and CoffeeDec 15, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
- Multiple DatesTue, Dec 19Zoom CARS and CoffeeDec 19, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
- Multiple DatesThu, Dec 21Zoom CARS and CoffeeDec 21, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
- Multiple DatesFri, Dec 22Zoom CARS and CoffeeDec 22, 2023, 7:00 AM – 7:20 AMZoom CARS and Coffee
Membership OfferSat, Jan 06FrederickJan 06, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAJan 06, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAStart a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. New Year, More You : no elemental theme but we will be celebrating the new year by making and binding a journal that will be used throughout the retreats.
Membership OfferSat, Feb 03FrederickFeb 03, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAFeb 03, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAStart a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Water will be explored through our movement and creative practice of Watercolor painting - in our out of the journal we created in January.
Membership OfferSat, Apr 06FrederickApr 06, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAApr 06, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAStart a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Wood will be explored through our movement and creative practice of Bouquet making and pencil sketching.
Membership OfferSat, Jun 01FrederickJun 01, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAJun 01, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAStart a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Fire will be explored through our movement and creative practice of Suncatchers and firestarter bundles.
Membership OfferSat, Aug 17FrederickAug 17, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAAug 17, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAStart a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Earth is so rich. It will be explored through our movement and creative practice of making pinch pots with clay.
Membership OfferSat, Oct 05FrederickOct 05, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAOct 05, 2024, 9:00 AM – 1:00 PMFrederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USAStart a fun adventure in movement and creativity. Each 4 hour retreat can be enjoyed on its own or as a full series throughout the year. The element of Earth is so rich. It will be explored through our movement and creative practice of making earrings by manipulating and pounding metal.
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